Sunday, May 4, 2014

Black Bean Quinoa Salad






Boil, covered, and stir frequently until quinoa has become fluffy.
2 part Quinoa
1/2 part red wine vinegar, 1/2 part water
Tbs. olive oil in water vinegar mixture
Dash of sea salt

1 can corn, no salt added, rinsed or use defrosted frozen corn.
1 can black beans, no salt added, rinsed.
1 small bunch cilantro, rolled, and sliced
1 bell pepper, any color, but I use yellow or orange, diced.
1/4 shallot, finely diced.

Once quinoa has been prepared, mix all together, and refrigerate to cool. Serve chilled. 
Add fresh avocado and tomato as a topper.

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